Following your Inner GPS

Did you hear the one about the woman who went to pick her friend up from the train station near her home in Brussels and found herself in Croatia? She followed her GPS, stopping twice for gas, pulling over to nap, driving through Germany until finally, when she got to Zagreb, Croatia, realized something was wrong. I was…

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Getting out of your way

When I’m walking down a crowded NYC street and people are meandering with their heads down, looking at their phones, they get on my nerves, and in my way. It’s obvious what the problem is (them! :-)). When I am in my own way it’s not quite so obvious. I used to think that if I…

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How many times does it take to change?

If you’re anything like me you’ve been sure that this time is the time you will ‘do it’—whatever ‘it’ is—but it isn’t. I could see the pattern: go on a diet, gain the weight back; start an exercise routine, let it go; decide to go for a better job, stay where I was; break up with my…

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What you’re not

You are not those thoughts which are turning, churning in your mind; you are not those changing feelings; … …You will find when you have come out of what you are not, that the ripple on the water is whispering to you, ‘I am That’, the birds in the trees are singing to you, ‘I…

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