What keeps you living small?

You’ve had it, you are done working at a job that drains you, you are done working at a place that does not value your input, you are done living in a body you don’t recognize, you are done being the breadwinner for a partner that isn’t holding up their end, you are done trying…

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What do you want?

Taking the time to think about what we want in life may seem like a no brainer to some of you, and to others a waste of time. It is a simple question but I can not tell you how many times the answer is “I don’t know”. When I was in my 30s I was fired…

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Solving the right problem

From the time I was a teenager I thought I had a “weight problem”. I tried every diet, I tried exercising, of course I joined a gym which was a waste of money because I was too embarrassed to be seen in exercise clothes. It was an endless roller coaster ride of losing weight, being happy for…

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