How many times does it take to change?

If you’re anything like me you’ve been sure that this time is the time you will ‘do it’—whatever ‘it’ is—but it isn’t. I could see the pattern: go on a diet, gain the weight back; start an exercise routine, let it go; decide to go for a better job, stay where I was; break up with my…

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What keeps you living small?

You’ve had it, you are done working at a job that drains you, you are done working at a place that does not value your input, you are done living in a body you don’t recognize, you are done being the breadwinner for a partner that isn’t holding up their end, you are done trying…

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What do you want?

Taking the time to think about what we want in life may seem like a no brainer to some of you, and to others a waste of time. It is a simple question but I can not tell you how many times the answer is “I don’t know”. When I was in my 30s I was fired…

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