Who said you had to like it?

Blog-Effort

As I’ve mentioned (so many times), I live in NYC where it gets humid in the summer. I’m a West Coast girl so it can be 70 degrees out and, if it’s humid, I’m sweating. I don’t like it—being sweaty and sticky. I’ve also mentioned that I take a yoga class (see my post about doing…

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What will you do when you lose the weight?

Weight Loss

On a scale of 1 – 10—with 1 being hell no, and 10 being hell yes—how was today, were you living the life you imagine for yourself? Or are you, like a lot of people, waiting for something to change, waiting to lose the weight, so your life can begin? It sounds like this, when I lose this weight I’ll:…

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Creating your reality

Thoughts

It’s easy to resist the idea that we create our own reality because if you accept the idea, then you are responsible for the life you’ve created. And if you wish your life were different, the ball is in your court to make it happen. You don’t get to attribute it (blame) to circumstances beyond your control, or deny that…

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