Getting out of your way

When I’m walking down a crowded NYC street and people are meandering with their heads down, looking at their phones, they get on my nerves, and in my way. It’s obvious what the problem is (them! :-)). When I am in my own way it’s not quite so obvious. I used to think that if I…

Continue reading →

How many times does it take to change?

If you’re anything like me you’ve been sure that this time is the time you will ‘do it’—whatever ‘it’ is—but it isn’t. I could see the pattern: go on a diet, gain the weight back; start an exercise routine, let it go; decide to go for a better job, stay where I was; break up with my…

Continue reading →

What you’re not

You are not those thoughts which are turning, churning in your mind; you are not those changing feelings; … …You will find when you have come out of what you are not, that the ripple on the water is whispering to you, ‘I am That’, the birds in the trees are singing to you, ‘I…

Continue reading →

What keeps you living small?

You’ve had it, you are done working at a job that drains you, you are done working at a place that does not value your input, you are done living in a body you don’t recognize, you are done being the breadwinner for a partner that isn’t holding up their end, you are done trying…

Continue reading →